{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/edisoninst.com\/category\/weight-management\/#CollectionPage","headline":"Weight Management Category","description":"<p>Weight Management<\/p>\n","url":"https:\/\/edisoninst.com\/category\/weight-management\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/myths-about-weight-management\/","headline":"Myths About Weight Management","url":"https:\/\/edisoninst.com\/myths-about-weight-management\/","datePublished":"2018-10-17","dateModified":"2025-07-14","mainEntityOfPage":"https:\/\/edisoninst.com\/myths-about-weight-management\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/10\/myths-about-weight-management.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/10\/myths-about-weight-management.jpg","height":523,"width":840},"keywords":["Calories and Weight Loss","Carbs and Weight Gain","Fast food and weight gain","Fat - good or bad?","Obesity and Health","Phone","Weight Fluctuation","weight loss","Weight Management"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/three-ways-to-effectively-manage-your-weight\/","headline":"Three Ways to Effectively Manage Your Weight","url":"https:\/\/edisoninst.com\/three-ways-to-effectively-manage-your-weight\/","datePublished":"2018-09-17","dateModified":"2025-06-16","mainEntityOfPage":"https:\/\/edisoninst.com\/three-ways-to-effectively-manage-your-weight\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/09\/three-ways-to-effectively-manage-your-weight-f.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/09\/three-ways-to-effectively-manage-your-weight-f.jpg","height":283,"width":744},"keywords":["Edison Institute of Nutrition","Gradual Lifestyle Changes","Health not Weight","Healthy Weight","Healthy Weight Management","Holistic Nutritionist","Metabolism","Nutrition","weight loss foods"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/eating-to-manage-stress\/","headline":"Eating to Manage Stress","url":"https:\/\/edisoninst.com\/eating-to-manage-stress\/","datePublished":"2018-09-10","dateModified":"2024-05-30","mainEntityOfPage":"https:\/\/edisoninst.com\/eating-to-manage-stress\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/09\/eating-to-manage-stress.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/09\/eating-to-manage-stress.jpg","height":630,"width":1200},"keywords":["Caffeine and Stress","eat healthier","Managing Stress","Phone","Reduce Stress","Skipping Meals","Stress Nutrition Advice"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/tricks-to-snacking-like-a-nutritionist\/","headline":"Tricks to Snacking Like a&nbsp;Nutritionist","url":"https:\/\/edisoninst.com\/tricks-to-snacking-like-a-nutritionist\/","datePublished":"2018-08-10","dateModified":"2025-05-12","mainEntityOfPage":"https:\/\/edisoninst.com\/tricks-to-snacking-like-a-nutritionist\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/08\/tricks-to-snacking-like-a-nutritionist.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/08\/tricks-to-snacking-like-a-nutritionist.jpg","height":630,"width":1200},"keywords":["Convenient Snacks","Edison Institute of Nutrition","healthier lifestyle","healthy meals","Healthy Snacking","Holistic Nutrition","Hunger vs Appetite","online nutrition training","Satisfying Snacks"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/how-loving-yourself-can-improve-your-diet\/","headline":"How Loving Yourself Can Improve Your&nbsp;Diet","url":"https:\/\/edisoninst.com\/how-loving-yourself-can-improve-your-diet\/","datePublished":"2018-07-05","dateModified":"2025-04-24","mainEntityOfPage":"https:\/\/edisoninst.com\/how-loving-yourself-can-improve-your-diet\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/07\/how-loving-yourself-can-improve-your-diet.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/07\/how-loving-yourself-can-improve-your-diet.jpg","height":630,"width":1200},"keywords":["Healthy Habits","Listen to your body","loving yourself","Non Negotiable Health Choices","Nutrition Courses","Nutrition Program","Self Care","Self Love","Stop Judging Yourself"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/how-to-eat-healthy-while-away-from-home\/","headline":"How to Eat Healthy While Away From&nbsp;Home","url":"https:\/\/edisoninst.com\/how-to-eat-healthy-while-away-from-home\/","datePublished":"2018-06-17","dateModified":"2025-04-24","mainEntityOfPage":"https:\/\/edisoninst.com\/how-to-eat-healthy-while-away-from-home\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/06\/how-to-eat-healthy-while-away-from-home.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/06\/how-to-eat-healthy-while-away-from-home.jpg","height":630,"width":1200},"keywords":["Eating Healthy","Edison Institute of Nutrition","Holistic Nutrition","nutrition training courses","Online Training Courses","Travel and healthy eating","Travel and Maintaining Routines"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/is-carb-cycling-the-right-way-to-lose-weight\/","headline":"Is Carb Cycling the Right Way to Lose Weight?","url":"https:\/\/edisoninst.com\/is-carb-cycling-the-right-way-to-lose-weight\/","datePublished":"2018-01-05","dateModified":"2025-01-28","mainEntityOfPage":"https:\/\/edisoninst.com\/is-carb-cycling-the-right-way-to-lose-weight\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/01\/Is-Carb-Cycling-the-Right-Way-to-Lose-Weight3.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2018\/01\/Is-Carb-Cycling-the-Right-Way-to-Lose-Weight3.jpg","height":630,"width":1200},"keywords":["5-day carb plan","Carb Cycling","Carbs and losing weight","Edison Institute of Nutrition","Holistic Nutrition","Strength Training and Carbs"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/the-benefits-of-lymphatic-drainage\/","headline":"The Benefits Of Lymphatic Drainage","url":"https:\/\/edisoninst.com\/the-benefits-of-lymphatic-drainage\/","datePublished":"2016-02-08","dateModified":"2026-01-28","mainEntityOfPage":"https:\/\/edisoninst.com\/the-benefits-of-lymphatic-drainage\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2016\/02\/Lymphatic-drainage-744x283-1.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2016\/02\/Lymphatic-drainage-744x283-1.jpg","height":283,"width":744},"keywords":["Drainage","Immunity","lymphatic drainage","Lymphatic Drainage and the Immune System","Lymphatic Drainage Benefits","Lymphatic Drainage Techniques","Tools for Nutritionists"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/the-benefits-of-treating-with-probiotics\/","headline":"The Benefits Of Supporting With Probiotics","url":"https:\/\/edisoninst.com\/the-benefits-of-treating-with-probiotics\/","datePublished":"2016-01-25","dateModified":"2026-01-28","mainEntityOfPage":"https:\/\/edisoninst.com\/the-benefits-of-treating-with-probiotics\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2016\/01\/the-benefits-of-supporting-with-probiotics.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2016\/01\/the-benefits-of-supporting-with-probiotics.jpg","height":630,"width":1200},"keywords":["Beneficial Bacteria","Client Care","Edison Institute of Nutrition","EIN","Holistic Nutrition","Nutrition","online nutrition training","Pediatric Nutrition","Probiotics","Probiotics and Newborns","Tools for Nutritionists"]},{"@type":"BlogPosting","@id":"https:\/\/edisoninst.com\/how-nutrition-affects-aging\/","headline":"How Nutrition Affects Aging","url":"https:\/\/edisoninst.com\/how-nutrition-affects-aging\/","datePublished":"2015-11-23","dateModified":"2026-01-28","mainEntityOfPage":"https:\/\/edisoninst.com\/how-nutrition-affects-aging\/","author":{"@type":"Person","@id":"https:\/\/edisoninst.com\/author\/ein_marlene\/#Person","name":"Marlene","url":"https:\/\/edisoninst.com\/author\/ein_marlene\/","identifier":4,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/669d68837c50949b8a978b90d77c2c97da62be0c9a8fee8912abb01c7e0947a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Edison Institute of Nutrition","logo":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2023\/08\/Edison-Institute-of-Nutrition-logo-color.svg","width":0,"height":0}},"image":{"@type":"ImageObject","@id":"https:\/\/edisoninst.com\/wp-content\/uploads\/2015\/11\/how-nutrition-affects-aging.jpg","url":"https:\/\/edisoninst.com\/wp-content\/uploads\/2015\/11\/how-nutrition-affects-aging.jpg","height":630,"width":1200},"keywords":["Aging","Anti-aging Diet","Foods promoting aging","Holistic Nutrition","Nutrition","Nutrition and Aging"]}],"about":["Articles","Health Conditions","Healthy Eating","Nutrition Science","Weight Management"]}