A Holistic Nutritionist Job Description
Holistic Nutritionists help clients, by creating an individualized plan for healthy eating. A Holistic Nutritionist’s job description includes duties; such as, taking a complete medical history, assessing the clients’ deficiencies, recommending diet and lifestyle changes, and developing customized meal plans, with an eye toward the client’s food preferences and budget. Holistic Nutritionists may also be called upon to educate the public by speaking to groups about diet and health. Holistic nutrition is a dynamic field. It is important for nutritionists to keep up with the latest research, to provide the best advice for their clients.
Adhering to the Holistic Nutrition Philosophy
Holistic Nutritionists subscribe to the principles of holistic nutrition, which advocates providing for optimum health, in the long term, by eating a balanced, personalized diet. Healthy eating means avoiding genetically modified organisms (GMOs) and antibiotics found in the food supply and moving toward more natural, nutritious food, grown in high-quality soil. More and more, healthy eating is shown to prevent physical problems, improve energy levels, and correct imbalances and deficiencies in the body. They also recommend eating plans, that help clients improve their mood.
Following Best Practices for Holistic Nutrition
Holistic Nutritionists recommend the best nutritional practices, to optimize nutrients in the diet. This includes natural foods like fruit, vegetables, and eggs. Macronutrients, such as; proteins, fibre, carbs, and fats support the cells and maintain bodily functions, at an optimum level. Clients are directed to look for local foods that are in season and grown without the use of pesticides, additives, or other toxic chemicals. Often, organic food choices meet these standards.
They educate their clients about the benefits of “superfoods” to prevent illness, such as the omega‑3 fatty acids in wild salmon, which help promote a healthy heart. Nutritionists evaluate the health of each client and offer customized diet recommendations based on their findings. For example, a practitioner may teach a client, suffering from high blood pressure, how certain foods, like those they are allergic to, can be creating the problem.
The goal is to advise clients about which foods to eat, and which foods to avoid, for improved health.
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