When it comes to human health, the holistic approach goes beyond seeing us as sums of our parts. For example, an illness whose symptoms are felt in one part of the body may have an impact on another area or may affect a multitude of systems. Ancient medicinal practices have understood these interconnections for centuries, yet modern medicine often falls short.
Instead of targeting specific areas, a holistic nutritionist examines the body, mind, and spirit to identify contributing factors. Through dietary changes and lifestyle adjustments, a holistic nutritionist looks to restore balance and address the root causes, guiding clients towards optimal health.
The human body is a self-regulating organism. If it has the proper nutrients and the correct conditions, it can heal itself. Holistic nutritionists are trained to understand what the body needs and then recommend appropriate changes.
Rather than relying on Canada’s Food Guide or another one size fits all approach, holistic nutritionists take the time to understand the individual nutritional needs of each person. We all have the same basic needs of macro- and micronutrients, but holistic nutritionists go much deeper. The more you know about nutrition, the better you are able to guide your clients to improved health and wellness.
People choose to see holistic nutritionists for a wide variety of reasons.
Perhaps you or your child have been diagnosed with a specific health disorder, like a chronic otitis media, a neurodevelopmental disorder, or a digestive issue.
Perhaps you have a family history of a certain illness and want to take steps to avoid it.
Perhaps you suspect you have a food allergy or intolerance.
Perhaps you want to make changes to your lifestyle, like losing weight, becoming pregnant, or adopting a vegetarian or Mediterranean diet.
Perhaps you are dealing with a mental health disorder, like anxiety, depression, chronic insomnia, or chronic stress.
A holistic nutritionist can provide valuable assistance for addressing these and a wide range of other health conditions.