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Cough Syrup Recipe

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Cough Syrup Recipe | Online Nutrition Training Course & Diplomas | Edison Institute of Nutrition is a Nutrition School Training Nutrition Professionals Worldwide

This all-natural cough syrup recipe was created by Sylvia Ryan, a student of Edison Institute of Nutrition, from Newfoundland, Canada. 

Ingredients:

1 organic lemon
1⁄4 cup organic unpasteurized honey
2 tablespoons coconut oil
1 tablespoon grated ginger
1⁄4 tsp cayenne pepper

Directions:

  1. Combine:
    • 3 tablespoons of fresh squeezed organic lemon juice
    • 1⁄4cup organic unpasteurized honey
    • 2 tablespoons of coconut oil
    • 1 tablespoon of grated ginger root
    • 1⁄4 tsp cayenne pepper.
  1. Warm it in a saucepan, until the coconut oil melts.
  2. Bottle it and take it when needed.

This really helps with persistent coughs and asthmatic coughs, and may reduce the need for puffers.

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