Liza Rowan

Graduating with a Business Degree in Cork, Ireland, Liza spent 15 years applying her energy to start-up manufacturing companies, where she went on to hold various senior management and executive positions. She traveled globally with these roles, while also earning a Masters Degree in Internet Technologies for Business. Liza left the corporate world to focus on her children, and to pursue a change of career. With an ongoing strong interest in natural healing and nutrition, Liza embraced these philosophies in her everyday life. As a graduate of the EIN Diploma in Holistic Nutrition Program she decided to follow her passion by developing a career in Holistic Nutrition. Starting this new chapter while living in Toronto, she later moved to Hong Kong and then on to Singapore. Liza was delighted that she had the option of continuing her studies with the Edison Institute during her global travels.

Settled in Singapore, Liza is now fulfilling her dreams by encouraging and assisting individuals and families to understand the importance of good nutrition in their lives. Her company, HEALTH & VITALITY, gives courses and consults on how to achieve optimum health and vitality. Liza’s primary goal is to teach clients how to build up a strong immunity whereby illness and infections are avoided, and the risk of contracting long-term degenerative disease is minimized. She writes and advises on weight management, child nutrition, environmental toxicity, sports nutrition and healthy aging, amongst many other related topics. With her love of fitness, and her on-going desire to get the most out of life, Liza also counsels others on areas associated with living a stress-free but fulfilled life. This includes fitness advice, stress management, building self-confidence and perfecting goal-setting tools. The key is for clients to use of all these skills in achieving their lifelong ambitions in all areas relating to their health and well-being. HEALTH & VITALITY is a non-profit company, with proceeds supporting SOK Sabay Children’s Shelter in Cambodia.