Hi I’m Mareike, in 2019, I graduated with First Class Honours from the Edison Institute of Nutrition and now specialize in Women’s health, Gut Health, and Mindful Living & Eating. My focus is on preventative health and wellness providing a comprehensive approach that integrates the whole body, mind, and soul.
Growing up in Germany, I took an interest in the body and how my actions and behaviors impacted my overall health. I was a top athlete, soccer player, horseback rider, and was deeply rooted in my small town community.
I struggled through my fair share of health problems, from candida overgrowth, to PMS and anxiety, and have had to work with many practitioners before I was able to get to the root cause of my concerns. With their help, I regained hope and motivation to take back control over my health.
This aspiration led me to the Edison Institute of Nutrition, where I completed a Diploma in Holistic Nutrition and registered as an Orthomolecular Holistic Practitioner (ROHP). Here, I received 2000 hours of orthomolecular nutritional education and expanded my horizon on preventative health and wellness.
Quickly, I learned that making changes is not easy, and I further pursued learning more about mindfulness as an integrative approach to making long-lasting nourishing changes for optimal health. I completed the Professional Mindful Eating and Living Training Program (MB-EAT) and continued with the Well Nourish Program, both at the Mindful Eating Training Institute (METI)
I believe that hormonal imbalance is NOT normal, and that by learning how to deeply listen to your body’s needs, you can get out of this cycle and enter a never-ending state of health and wellbeing. Besides running my own online business, I’m part of Professional Health Care Team at a Vancouver clinic and all-women personal training studio.
Today, my mission is to help women feel supported, motivated, and empowered in achieving optimum health and well-being.