ArticlesCoursesHolistic Nutrition Three Steps to Obtaining a Nutritionist Certification in Canada Once you’ve decided that you want to pursue becoming a holistic nutritionist, obtaining your certification…MarleneOctober 10, 2018
ArticlesCoursesHolistic Nutrition Questions You Should Ask Before Choosing a Nutrition Course When selecting a nutrition training course to prepare for a career as a holistic nutritionist,…MarleneOctober 5, 2018
ArticlesHealthy EatingNutrition Science How to Use Nutrition Labels Effectively When shopping for food, all of the labels, colours, and shelf layouts can make it…MarleneSeptember 27, 2018
ArticlesWeight Management Three Ways to Effectively Manage Your Weight Many individuals are overweight, or carry a few extra pounds they wish they didn’t have. The…MarleneSeptember 17, 2018
ArticlesEmotional HealthWeight Management Eating to Manage Stress How and what you eat can have an impact on your stress levels. Simple things…MarleneSeptember 10, 2018
ArticlesFitness & NutritionHealthy EatingRecipes & Meal Planning Stocking a Healthy Fridge Eating healthy can sometimes be challenging. We tend to eat what is convenient. If you…MarleneSeptember 5, 2018
ArticlesHealth ConditionsHealthy EatingNutritional Supplements & Remedies High Potassium Foods You’ll Enjoy Potassium is an important mineral that promotes heart health. On average, an adult over the…MarleneAugust 27, 2018
ArticlesFitness & NutritionNutrition ScienceRecipes & Meal Planning How to Practice Mindful Eating When Hosting Dinner Parties Over-eating at dinner parties is quite common. Often, people leave feeling stuffed, wondering how they…MarleneAugust 17, 2018
ArticlesDiet PlansHealthy EatingWeight Management Tricks to Snacking Like a Nutritionist Snacking is a critical part of how we eat. The benefits of having healthy…MarleneAugust 10, 2018
ArticlesDiet PlansHealthy Eating Simple Habits to Begin Improving Your Health Now Living a healthy lifestyle isn’t always the easiest at the best of times. Sometimes you…MarleneAugust 5, 2018