Emotional Health

Articles Emotional Health Holistic Nutrition Nutrition Science

Neuroplasticity – Rewiring Your Brain

What is Neuroplasticity? The brain is not fixed. Repeated attention, thoughts, behaviours, and experiences can…

jennifer.bowermanSeptember 1, 2026

Articles Emotional Health Health Conditions Holistic Nutrition Nutrition Science

Autoimmune Diseases – More Similarities Than Differences?

I recently heard Dr. Susan Blum, MD, MPH, author of The Immune System Recovery Plan,…

jennifer.bowermanMay 26, 2026

EFT Tapping Technique | Edison Institute of Nutrition | Training Holistic Nutrition Experts

Articles Courses Emotional Health Health Conditions Healthy Eating Holistic Nutrition Nutrition Science Weight Management

Tapping EFT to Overcome Procrastination

Tapping EFT to Overcome Procrastination Have you heard of Tapping EFT to overcome procrastination? Are…

jennifer.bowermanMarch 17, 2024

Articles Emotional Health

Straw Breaths

I recently heard Professor Ronnie Newman, Mind Body Medicine, introduce a technique, called straw breaths,…

jennifer.bowermanFebruary 11, 2024

Staying Healthy and Happy Throughout the Winter | Edison Institute of Nutrition is The Best Online School in Canada to attend for a Holistic Nutrition Diploma

Articles Emotional Health Health Conditions Nutrition Science Weight Management

Staying Healthy Throughout Winter

Staying Healthy and Happy Throughout the Winter Winter has arrived, accompanied by below freezing temperatures,…

jennifer.bowermanFebruary 11, 2024

Articles Emotional Health Health Conditions

Can A Holistic Nutritionist Help You Quit Smoking?

There are few actions you can take for your health which have a bigger impact…

MarleneJune 30, 2022

Articles Emotional Health Health Conditions Healthy Eating Nutrition Science

Using Holistic Nutrition To Manage Menopause

Menopause is a powerful life transition that can be experienced with comfort and ease. Society…

MarleneJanuary 27, 2022

Articles Emotional Health

Understanding Diet Psychology — What Influences Our Eating?

What comes to mind when you think of food? Of course, most of us eat…

MarleneOctober 7, 2021

Articles Emotional Health Healthy Eating

Health Benefits (And Drawbacks) Of Coffee

For anyone interested in health, the question of whether coffee is good for you or…

MarleneMay 28, 2021

Articles Emotional Health

How To Use Nutrition To Control Fear

There is a lot of emphasis on good nutrition these days. The foods you eat…

MarleneApril 28, 2021

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